Have you ever experienced a health condition that made breathing a burden? Imagine that before a run, you are forced to place a straw in your mouth, lessening your breathing capacity by over 50 percent. That would be fairly difficult, no? (You don’t have to answer...
After a night of restless sleep, it is difficult to approach the day with an elated state of mind. A lack of deep sleep promotes exhaustion, which promotes an edginess that, when provoked, transforms into unintentional aggression. Even in a more tranquil environment...